Services Available:
- Individual
- Couples
- Family
Most individuals experience sadness, low mood or loss of pleasure in activities. Where these symptoms persist and starts to affect any part of daily living or relationships, then these symptoms turn into a clinical mental health issue.
The following symptoms experienced throughout one’s lifetime can easily turn into difficulties later in life that lead to unhappiness:
- Feelings of rejection
- Low Self-Esteem
- Low or little sense of self
- Little or no social support
- Difficulty managing stress or frustrations
- Chronic suspicion or hostility
- Alcohol use or Use of substances
- Difficulty confronting or resolving problems
